Psychodynamic Therapy, Acceptance & Commitment Therapy (ACT),  Cognitive Behavioural Therapy (CBT)               

Anne Reynolds -Counsellor and Psychotherapist 

I have a Special Interest in Anxiety Disorders & Parenting Issues

 Social Anxiety (Intense anxiety in some or all social interactions), Generalised Anxiety (Constant Worrying), Panic Attacks (Sudden Onset of Intense Anxiety), Obsessive Compulsive Disorder (OCD) unwanted/disturbing thoughts and repetitive behaviors or mental acts to alleviate thoughts. Post Traumatic Stress Disorder (PTSD) flashbacks, nightmares & uncontrollable thoughts following a traumatic event.

  I offer Parent Counselling to parents who are looking for guidance and support relating to their role as parents. 

Other areas where I can be of help

Phobias *  Relationship & Family Difficulties * General Stress & Work-Related Stress * Depression * Childhood Abuses * Self-Esteem & Confidence Issues *  Post Abortion & Miscarriage *  Bereavement & Loss * Anger Management *

My Approach

I am a qualified counsellor and hold a BSc (Hons) in Counselling & Psychotherapy from Middlesex University, and an Accredited Member of  the Irish Association for  Counselling & Psychotherapy (I.A.C.P). I aim to inspire confidence in my clients to make healthy choices and decisions in their lives.  A Person Centered approach is central to my work where I support my clients in finding their own meanings and solutions in an emphatic non-judgmental fashion.

I use an integrative  counselling style that brings together different elements of Psychodynamic Therapy, Acceptance & Commitment Therapy (ACT) and mainstream Cognitive-Behavioural Therapy (CBT). Each client is considered as a whole and my approach is tailored to individual needs. Psychodynamic counselling is invaluable in understanding how early experiences might be adversely affecting clients in the present.  ACT and mainstream CBT are solution and action focused and are especially useful in helping clients develop coping skills to address problems that are negatively affecting their lives.

Anne Reynolds

 


Counselling Room - Affinity Counselling Cork

CONTACT INFORMATION

Anne Reynolds, 14 Penrose Wharf,  Penrose Quay, Cork.

Phone: 087-2885672  

email: anne@affinitycounsellingcork.ie    

 

FEES AND THERAPY SESSIONS 

Each therapy session last 50 minutes costs €60 per session. Therapy sessions are usually held on a weekly basis.

Payment is due at the end of each session by cash or prior to session by PayPal or bank transfer. I am unable  to accept debit/credit cards, cheques or medical cards.

To book a session,  please call  087-2885672 or email  anne@affinitycounsellingcork.ie and I will respond as soon as possible.  I can usually give an appointment within one week, but a cancellation may be available sooner than that. I can facilitate day and evening appointments. 

Cancellation Policy - In the event that you need to cancel a session, you are required to give 48 hour’s notice, otherwise a cancellation fee of €30 applies.